Mira | ŌURA:
Perimenopause
Intelligence.

Pair Mira hormone insights with your Oura data in the Mira App for a clearer picture of your cycle and perimenopause changes.

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How Mira works

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Combine Hormone Intelligence™ for Perimenopause with Oura Insights — in the Mira App

Track symptoms and help define your fertility stage

Monitor ovulation during perimenopause

Hormones + Oura temperature trends and sleep data together

Make the unexpected, expected.

Only 28% of women report knowing what to expect in their menopause experience.

Knowing your fertility status is essential, but many people are left guessing what their bodies are really doing.

Most women will experience perimenopause between 45-55.

The body gradually produces less estrogen and cycles become irregular, sometimes as early as mid-30s. Tracking hormones offers early insight, helping you prepare for natural changes.

Combine real-time data from both Mira and Oura to determine your fertility stage, support conception, and clarify perimenopause symptoms.

Why Connect Oura and Mira?

Oura shows you what your body is doing. Mira shows you why.

Symptom monitoring

Ovulation confirmation

Cycle-by-cycle patterns

Clinical confidence

Oura Alone

Tracks temperature trends, sleep scores and stress patterns

Estimates ovulation from temperature trends

Identifies recurring temperature trends and sleep scores

Helps you monitor symptoms

Mira Alone

Links symptoms to hormone levels

Confirms that ovulation still occurs by PdG levels

Provides real-time hormone mapping

Helps identify hormone irregularities

How Mira and Oura work together

One dashboard. One complete view of your hormones. Zero blind spots.

Step 01

Wear your Oura Ring as usual and connect your Oura data to the Mira app.

Step 02

Test your hormones at home with Mira.

Step 03

Instantly see Mira hormone insights alongside Oura temperature trends, sleep, and recovery data in the Mira app for a complete view of your cycle and fertility.

Step 01

Wear your Oura Ring as usual and connect your Oura data to the Mira app.

Step 02

Test your hormones at home with Mira.

Step 03

Instantly see Mira hormone insights alongside Oura temperature trends, sleep, and recovery data in the Mira app for a complete view of your cycle and fertility.

84% of women 35+ felt relief after defining their fertility stage with Mira

Mira uses the same science trusted in fertility clinics.

As accurate as blood tests

Works for irregular cycles & hormone imbalances

Smart AI personalizes your results

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Navigate perimenopause with science

Track 4 key hormones to assess ovulation patterns, detect anovulation, and gain insight into your fertility stage.

Mira helps identify hormonal changes that could be causing or intensifying symptoms—so you can finally address the root cause.

See your unique Hormonal Fingerprint™ with accurate readings even with irregular cycles.

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Mira helps you understand your hormones through perimenopause.

Get personalized AI predictions for each cycle

Just starting out?

Tracking for 6+ months?

Treatment or intervention?

See cycle patterns, ovulation, and early perimenopause changes—understand what’s shifting in your body.
Identify trends, define your fertility stage, and gain insight to navigate symptoms and support reproductive goals.
Monitor hormonal and cycle changes in real time, helping you and your care team optimize treatment.

Just starting out?

Tracking for 6+ months?

Treatment or intervention?

See cycle patterns, ovulation, and early perimenopause changes—understand what’s shifting in your body.
Identify trends, define your fertility stage, and gain insight to navigate symptoms and support reproductive goals.
Monitor hormonal and cycle changes in real time, helping you and your care team optimize treatment.

Just starting out?

Tracking for 6+ months?

Treatment or intervention?

See cycle patterns, ovulation, and early perimenopause changes—understand what’s shifting in your body.
Identify trends, define your fertility stage, and gain insight to navigate symptoms and support reproductive goals.
Monitor hormonal and cycle changes in real time, helping you and your care team optimize treatment.

Get Mira

Mira helps you through your unique challenges

Peri/menopause

Trouble conceiving

Trying to conceive after 35

PCOS

Hormonal imbalances

Miscarriage

Irregular cycles

Unexplained infertility

Over 250,000 women worldwide trust Mira’s technology

Shannon M.
“I felt completely lost trying to predict ovulation with my irregular cycles. Mira showed me what my body was actually doing—and I conceived my baby girl.”
Irregular Cycles
Katie C.
“I love learning about my hormones in perimenopause. The app is easy to use and the information is so interesting! Great customer service too!”
Perimenopause
Ashlee P.
"I’ve tried different apps and ovulation testing kits and this has been my favorite by far. No guesswork, gentle reminders, and digital results."
Perimenopause + Fertility
Jemima R.
“I’m 39 with endometriosis and felt like time was running out. Mira helped me pinpoint my ovulation exactly—and now I’m expecting.”
Endometriosis
Jacqueline D.
“After three years and a heartbreaking miscarriage, Mira gave me the confidence and knowledge I needed. I conceived in just three months.”
Miscarriage Recovery
Brandy M.
"I've been working with my doctor, but HRT affects me too strongly. Mira showed me my hormone levels and provided accurate data for my doctor. The peace of mind and control are priceless."
Perimenopause + HRT

Mira is the fastest, smartest way to help you get clarity.

Real, certified lab‑grade technology—right at home.

FDA-Registered

MDSAP Certified

ISO 13485

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FAQ

Answers to your most common questions

Do I need an Oura Ring to use Mira?

Does using Mira replace Oura?

Can Mira confirm ovulation?

Is this useful if my cycles are irregular?

I have PCOS. Can Mira help me?

Do I need an Oura Ring to use Mira?

Does using Mira replace Oura?

Can Mira confirm ovulation?

Is this useful if my cycles are irregular?

I have PCOS. Can Mira help me?

Do I need an Oura Ring to use Mira?

Does using Mira replace Oura?

Can Mira confirm ovulation?

Is this useful if my cycles are irregular?

I have PCOS. Can Mira help me?

Not sure if Mira is right for you?
Take a quiz to find out

Not sure if Mira
is right for you?
Take a quiz to find out

Start 3-min assessement

¹ Based on a 2024 pilot study by Mira and Pelex Med: 36 IVF candidates TTC >1 year, 44% conceived within 2 months using Mira tracking + Pelex support. Results are preliminary and not peer-reviewed. For comparison, CDC reports a 42% success rate per IVF transfer. “10x faster” refers to Mira's 44% rate vs. ~4% for 2 months from typical use of the calendar method (source). Individual outcomes may vary.

² WHO, 2023 infertility report: 1 in 6 people globally affected. (source)

³ Moglia et al., BMC Women’s Health (2016): “83% of menstrual‑tracking app users inaccurately predicted their fertile window.”

⁴ Stanford JB et al., Human Reproduction**:** “Mistiming intercourse outside the true fertile window can reduce conception likelihood by up to 50%.”

⁵ Based on a 2025 lab study by MiraLabs comparing Mira to other popular at-home fertility trackers for LH, FSH, E3G, and PdG. “7× more accurate” refers to average alignment with lab results (range 2×-18× for different hormones); “3× more reliable” refers to the average improvement in linearity (range from 1-4× for E3G to 4-6× for LH); and “up to 6× more sensitive” is based on lower detection limits (range from 1-2× for PdG to 6× for E3G). Individual results may vary. Mira is not a diagnostic or contraceptive device.

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